DAILY OFFICE

1 In my distress I called to the Lord,
    and he answered me.
2 Deliver me, O Lord,
    from lying lips,
    from a deceitful tongue.
3 What shall be given to you,
    and what more shall be done to you,
    you deceitful tongue?
4 A warrior's sharp arrows,
    with glowing coals of the broom tree!
5 Woe to me, that I sojourn in Meshech,
    that I dwell among the tents of Kedar!
6 Too long have I had my dwelling
    among those who hate peace.
7 I am for peace,
    but when I speak, they are for war!

1 I lift up my eyes to the hills.
    From where does my help come?
2 My help comes from the Lord,
    who made heaven and earth.
3 He will not let your foot be moved;
    he who keeps you will not slumber.
4 Behold, he who keeps Israel
    will neither slumber nor sleep.
5 The Lord is your keeper;
    the Lord is your shade on your right hand.
6 The sun shall not strike you by day,
    nor the moon by night.
7 The Lord will keep you from all evil;
    he will keep your life.
8 The Lord will keep
    your going out and your coming in
    from this time forth and forevermore.

1 I was glad when they said to me,
    “Let us go to the house of the Lord!”
2 Our feet have been standing
    within your gates, O Jerusalem!
3 Jerusalem—built as a city
    that is bound firmly together,
4 to which the tribes go up,
    the tribes of the Lord,
    as was decreed for Israel,
    to give thanks to the name of the Lord.
5 There thrones for judgment were set,
    the thrones of the house of David.
6 Pray for the peace of Jerusalem!
    “May they be secure who love you!
7 Peace be within your walls
    and security within your towers!”
8 For my brothers and companions' sake
    I will say, “Peace be within you!”
9 For the sake of the house of the Lord our God,
    I will seek your good.

1 To you I lift up my eyes,
    O you who are enthroned in the heavens!
2 Behold, as the eyes of servants
    look to the hand of their master,
    as the eyes of a maidservant
    to the hand of her mistress,
    so our eyes look to the Lord our God,
    till he has mercy upon us.
3 Have mercy upon us, O Lord, have mercy upon us,
    for we have had more than enough of contempt.
4 Our soul has had more than enough
    of the scorn of those who are at ease,
    of the contempt of the proud.

1 If it had not been the Lord who was on our side—
    let Israel now say—
2 if it had not been the Lord who was on our side
    when people rose up against us,
3 then they would have swallowed us up alive,
    when their anger was kindled against us;
4 then the flood would have swept us away,
    the torrent would have gone over us;
5 then over us would have gone
    the raging waters.
6 Blessed be the Lord,
    who has not given us
    as prey to their teeth!
7 We have escaped like a bird
    from the snare of the fowlers;
    the snare is broken,
    and we have escaped!
8 Our help is in the name of the Lord,
    who made heaven and earth.

1 Those who trust in the Lord are like Mount Zion,
    which cannot be moved, but abides forever.
2 As the mountains surround Jerusalem,
    so the Lord surrounds his people,
    from this time forth and forevermore.
3 For the scepter of wickedness shall not rest
    on the land allotted to the righteous,
    lest the righteous stretch out
    their hands to do wrong.
4 Do good, O Lord, to those who are good,
    and to those who are upright in their hearts!
5 But those who turn aside to their crooked ways
    the Lord will lead away with evildoers!
    Peace be upon Israel!

1 When the Lord restored the fortunes of Zion,
    we were like those who dream.
2 Then our mouth was filled with laughter,
    and our tongue with shouts of joy;
    then they said among the nations,
    “The Lord has done great things for them.”
3 The Lord has done great things for us;
    we are glad.
4 Restore our fortunes, O Lord,
    like streams in the Negeb!
5 Those who sow in tears
    shall reap with shouts of joy!
6 He who goes out weeping,
    bearing the seed for sowing,
    shall come home with shouts of joy,
    bringing his sheaves with him.

1 Unless the Lord builds the house,
    those who build it labor in vain.
    Unless the Lord watches over the city,
    the watchman stays awake in vain.
2 It is in vain that you rise up early
    and go late to rest,
    eating the bread of anxious toil;
    for he gives to his beloved sleep.
3 Behold, children are a heritage from the Lord,
    the fruit of the womb a reward.
4 Like arrows in the hand of a warrior
    are the children of one's youth.
5 Blessed is the man
    who fills his quiver with them!
    He shall not be put to shame
    when he speaks with his enemies in the gate.

1 An oracle concerning Nineveh. The book of the vision of Nahum of Elkosh.
2 The Lord is a jealous and avenging God;
    the Lord is avenging and wrathful;
    the Lord takes vengeance on his adversaries
    and keeps wrath for his enemies.
3 The Lord is slow to anger and great in power,
    and the Lord will by no means clear the guilty.
    His way is in whirlwind and storm,
    and the clouds are the dust of his feet.
4 He rebukes the sea and makes it dry;
    he dries up all the rivers;
    Bashan and Carmel wither;
    the bloom of Lebanon withers.
5 The mountains quake before him;
    the hills melt;
    the earth heaves before him,
    the world and all who dwell in it.
6 Who can stand before his indignation?
    Who can endure the heat of his anger?
    His wrath is poured out like fire,
    and the rocks are broken into pieces by him.
7 The Lord is good,
    a stronghold in the day of trouble;
    he knows those who take refuge in him.
8 But with an overflowing flood
    he will make a complete end of the adversaries,
    and will pursue his enemies into darkness.
9 What do you plot against the Lord?
    He will make a complete end;
    trouble will not rise up a second time.
10 For they are like entangled thorns,
    like drunkards as they drink;
    they are consumed like stubble fully dried.
11 From you came one
    who plotted evil against the Lord,
    a worthless counselor.
12 Thus says the Lord,
    “Though they are at full strength and many,
    they will be cut down and pass away.
    Though I have afflicted you,
    I will afflict you no more.
13 And now I will break his yoke from off you
    and will burst your bonds apart.”

13 Therefore, preparing your minds for action, and being sober-minded, set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ. 14 As obedient children, do not be conformed to the passions of your former ignorance, 15 but as he who called you is holy, you also be holy in all your conduct, 16 since it is written, “You shall be holy, for I am holy.” 17 And if you call on him as Father who judges impartially according to each one's deeds, conduct yourselves with fear throughout the time of your exile, 18 knowing that you were ransomed from the futile ways inherited from your forefathers, not with perishable things such as silver or gold, 19 but with the precious blood of Christ, like that of a lamb without blemish or spot. 20 He was foreknown before the foundation of the world but was made manifest in the last times for the sake of you 21 who through him are believers in God, who raised him from the dead and gave him glory, so that your faith and hope are in God. 22 Having purified your souls by your obedience to the truth for a sincere brotherly love, love one another earnestly from a pure heart, 23 since you have been born again, not of perishable seed but of imperishable, through the living and abiding word of God; 24 for “All flesh is like grass and all its glory like the flower of grass. The grass withers, and the flower falls, 25 but the word of the Lord remains forever.” And this word is the good news that was preached to you.

13 Then children were brought to him that he might lay his hands on them and pray. The disciples rebuked the people, 14 but Jesus said, “Let the little children come to me and do not hinder them, for to such belongs the kingdom of heaven.” 15 And he laid his hands on them and went away. 16 And behold, a man came up to him, saying, “Teacher, what good deed must I do to have eternal life?” 17 And he said to him, “Why do you ask me about what is good? There is only one who is good. If you would enter life, keep the commandments.” 18 He said to him, “Which ones?” And Jesus said, “You shall not murder, You shall not commit adultery, You shall not steal, You shall not bear false witness, 19 Honor your father and mother, and, You shall love your neighbor as yourself.” 20 The young man said to him, “All these I have kept. What do I still lack?” 21 Jesus said to him, “If you would be perfect, go, sell what you possess and give to the poor, and you will have treasure in heaven; and come, follow me.” 22 When the young man heard this he went away sorrowful, for he had great possessions.